Jean-Paul Mariat 48:42 row
8,112
Meters
48:42.9
Time
3:00.1
Pace
409
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 187 |
June 13, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:42.9 | 8,112 | 3:00.1 | 60 | 503 | 409 | 24 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 10:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 30 |
| 15:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 19 |
| 20:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 18 |
| 25:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 23 |
| 30:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 25 |
| 35:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 |
| 40:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 24 |
| 45:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 29 |
| 48:42.9 | 657 | 2:49.6 | 72 | 549 | 34 | 29 |
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Workout Graph
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