Jean-Paul Mariat 54:01 row
9,185m
Meters
54:01.8
Time
2:56.4
Pace
470
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 1277 |
| Drag Factor | 233 |
September 08, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.8 | 9,185m | 2:56.4 | 64 | 519 | 23 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 16 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 29 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 30:00.0 | 635m | 3:56.2 | 27 | 391 | 29 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 54:01.8 | 609m | 3:18.5 | 45 | 453 | 22 |
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Workout Graph
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