Jean-Paul Mariat 46:22 row
7,309m
Meters
46:22.0
Time
3:10.3
Pace
371
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 1030 |
| Drag Factor | 149 |
September 12, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.0 | 7,309m | 3:10.3 | 51 | 474 | 21 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 14 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 31 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 35 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 35:00.0 | 617m | 4:03.1 | 24 | 383 | 20 |
| 40:00.0 | 634m | 3:56.5 | 26 | 390 | 18 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 18 |
| 46:22.0 | 190m | 3:35.7 | 35 | 419 | 16 |
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Workout Graph
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