Jean-Paul Mariat 4:00 row
873
Meters
4:00.0
Time
2:17.4
Pace
50
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 153 |
September 20, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 21 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 21 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 25 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 18 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 23 |
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Workout Graph
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