Jean-Paul Mariat 1:00:54 row
11,023
Meters
1:00:54.4
Time
2:45.7
Pace
572
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 156 |
October 11, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:54.4 | 11,023 | 2:45.7 | 77 | 564 | 572 | 25 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 19 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 23 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 21 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 30 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 30 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 34 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 28 |
| 55:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 28 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 22 |
| 1:00:54.4 | 148 | 3:03.7 | 56 | 494 | 8 | 24 |
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Workout Graph
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