Jean-Paul Mariat 1:03:06 row
11,544m
Meters
1:03:06.5
Time
2:44.0
Pace
603
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 1566 |
| Drag Factor | 153 |
October 12, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:06.5 | 11,544m | 2:44.0 | 79 | 573 | 24 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 18 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 50:00.0 | 770m | 3:14.8 | 47 | 462 | 32 |
| 55:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 1:03:06.5 | 604m | 2:34.3 | 95 | 627 | 22 |
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Workout Graph
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