Jean-Paul Mariat 40:29 row
7,737m
Meters
40:29.0
Time
2:36.9
Pace
415
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 155 |
October 24, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.0 | 7,737m | 2:36.9 | 90 | 611 | 24 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 28 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 40:29.0 | 66m | 3:39.6 | 33 | 413 | 16 |
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Workout Graph
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