Jean-Paul Mariat 4:00 row
950
Meters
4:00.0
Time
2:06.3
Pace
59
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 130 |
November 14, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 26 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 24 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 27 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 30 |
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Workout Graph
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