Jean-Paul Mariat 39:58 row
6,251m
Meters
39:58.3
Time
3:11.8
Pace
314
Calories
130
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 115 |
November 21, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.3 | 6,251m | 3:11.8 | 50 | 470 | 26 | 130 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 25 | 131 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 31 | 130 |
| 15:00.0 | 650m | 3:50.7 | 28 | 398 | 26 | 127 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 32 | 136 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 28 | 129 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 22 | 132 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 140 |
| 39:58.3 | 859m | 2:53.6 | 67 | 530 | 21 | 119 |
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