Jean-Paul Mariat 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 116 |
November 21, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 34 | 146 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 34 | 131 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 | 139 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 34 | 150 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 36 | 154 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 34 | 157 |
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Workout Graph
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