Jean-Paul Mariat 4:00 row
904m
Meters
4:00.0
Time
2:12.7
Pace
54
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 131 |
December 06, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 27 | 156 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 24 | 147 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 157 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 160 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 31 | 162 |
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Workout Graph
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