Jean-Paul Mariat 55:08 row
10,028m
Meters
55:08.1
Time
2:44.9
Pace
523
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 1423 |
| Drag Factor | 133 |
December 15, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.1 | 10,028m | 2:44.9 | 78 | 568 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 50:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 55:08.0 | 11m | 6:03.6 | 7 | 325 | 0 |
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Workout Graph
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