Jean-Paul Mariat v1150m/r...3 row
2,406m
Meters
13:29.7
Time
2:48.2
Pace
152
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,406m |
| Overall Time | 13:29.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 134 |
December 15, 2023 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.7 | 2,406m | 2:48.2 | 73 | 552 | 23 | |
| 4:28.4 | 1,150m | 1:56.6 | 220 | 1057 | 36 | |
| 4:00.0 | 107m | 18:41.4 | 0 | 300 | 5 | |
| 5:01.3 | 1,150m | 2:11.0 | 156 | 835 | 30 | |
| r0m |
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Workout Graph
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