Jean-Paul Mariat 30:00 row
6,077m
Meters
30:00.0
Time
2:28.0
Pace
353
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 140 |
January 11, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,077m | 2:28.0 | 108 | 670 | 27 | 150 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 31 | 148 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 31 | 146 |
| 18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 25 | 155 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 26 | 145 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 22 | 158 |
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Workout Graph
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