Jean-Paul Mariat 2x4:00/2:00r row
1,934m
Meters
8:00.0
Time
2:04.0
Pace
123
Calories
| Rest Distance | 336m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,270m |
| Overall Time | 12:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 133 |
January 17, 2024 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,934m | 2:04.0 | 183 | 930 | 23 | |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 24 | |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 22 | |
| r336m |
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Workout Graph
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