Jean-Paul Mariat 4:00 row
1,058
Meters
4:00.0
Time
1:53.4
Pace
74
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 151 |
January 18, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 74 | 34 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 38 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 35 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 32 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 32 |
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Workout Graph
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