Jean-Paul Mariat 30:00 row
4,725m
Meters
30:00.0
Time
3:10.4
Pace
241
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 199 |
January 24, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,725m | 3:10.4 | 51 | 474 | 26 |
| 6:00.0 | 956m | 3:08.2 | 52 | 480 | 29 |
| 12:00.0 | 671m | 4:28.2 | 18 | 362 | 21 |
| 18:00.0 | 868m | 3:27.3 | 39 | 435 | 27 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 27 |
| 30:00.0 | 1,077m | 2:47.1 | 75 | 558 | 26 |
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Workout Graph
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