Jean-Paul Mariat 5000m row

5,000m

Meters

28:49.2

Time

2:52.9

Pace

279

Calories

Average Watts68
Calories Per Hour532
Stroke Rate31
Stroke Count823
Drag Factor140

January 25, 2024 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:49.2 5,000m 2:52.9 68 532 31
5:11.9 1,000m 2:35.9 92 617 33
5:02.7 2,000m 2:31.3 101 647 44
4:45.4 3,000m 2:22.7 120 714 30
9:36.2 4,000m 4:48.1 15 350 15
4:12.8 5,000m 2:06.4 173 896 33

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Workout Graph

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