Jean-Paul Mariat 54:28 row
9,564
Meters
54:28.4
Time
2:50.8
Pace
488
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 1393 |
| Drag Factor | 148 |
February 13, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:28.4 | 9,564 | 2:50.8 | 70 | 537 | 488 | 25 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 |
| 15:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 22 |
| 20:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 26 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 28 |
| 30:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 33 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 23 |
| 40:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 27 |
| 45:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 50:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 |
| 54:28.4 | 783 | 2:51.3 | 70 | 536 | 40 | 24 |
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Workout Graph
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