Jean-Paul Mariat 56:19 row
9,517m
Meters
56:19.2
Time
2:57.5
Pace
483
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 1500 |
| Drag Factor | 126 |
February 14, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:19.2 | 9,517m | 2:57.5 | 63 | 515 | 26 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 29 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 30 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 35:00.0 | 719m | 3:28.6 | 39 | 432 | 34 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 55:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
| 56:19.1 | 192m | 3:25.9 | 40 | 437 | 21 |
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Workout Graph
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