Jean-Paul Mariat 19:51 row
3,023
Meters
19:51.8
Time
3:17.1
Pace
149
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 119 |
February 18, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.8 | 3,023 | 3:17.1 | 46 | 457 | 149 | 22 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 25 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 19:51.7 | 773 | 3:08.6 | 52 | 479 | 38 | 22 |
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Workout Graph
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