Jean-Paul Mariat 10x1:00/1:00r row
2,077
Meters
10:00.0
Time
2:24.4
Pace
114
Calories
| Rest Distance | 1,360 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,437 |
| Overall Time | 20:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 137 |
March 06, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 684 | 21 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 19 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 20 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 20 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 21 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 22 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 23 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 25 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 23 | |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 23 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 19 | |
| r1,360 |
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Workout Graph
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