Jean-Paul Mariat 1000m row
1,000
Meters
3:49.0
Time
1:54.5
Pace
66
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
March 09, 2024 11:40:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 66 | 35 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 8 | 48 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 43 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 41 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 38 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 6 | 36 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 6 | 33 |
| 0:24.8 | 700 | 2:04.0 | 184 | 931 | 6 | 32 |
| 0:25.3 | 800 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:25.0 | 900 | 2:05.0 | 179 | 916 | 6 | 29 |
| 0:23.8 | 1,000 | 1:59.0 | 208 | 1014 | 6 | 33 |
World Rowing Virtual Indoor Sprints 2024 by FFAviron