Jean-Paul Mariat 2x4:00/1:00r row
1,508m
Meters
8:00.0
Time
2:39.1
Pace
79
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,690m |
| Overall Time | 10:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 133 |
April 03, 2024 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,508m | 2:39.1 | 87 | 598 | 24 | |
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 25 | |
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 24 | |
| r182m |
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Workout Graph
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