Jean-Paul Mariat 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
32
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 199 |
April 08, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 32 | 31 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 35 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 34 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 30 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 29 |
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Workout Graph
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