Jean-Paul Mariat 41:24 row
7,000m
Meters
41:24.0
Time
2:57.4
Pace
355
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 149 |
April 19, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.0 | 7,000m | 2:57.4 | 63 | 515 | 25 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 20 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 41:24.0 | 233m | 3:00.2 | 60 | 505 | 25 |
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Workout Graph
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