Jean-Paul Mariat 20:07 row
4,007m
Meters
20:07.0
Time
2:30.6
Pace
218
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 136 |
May 21, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,007m | 2:30.6 | 102 | 652 | 23 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 20:07.0 | 8m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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