Jean-Paul Mariat 6x0:30/2:00r row
709
Meters
3:00.0
Time
2:06.9
Pace
43
Calories
| Rest Distance | 1,861 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,570 |
| Overall Time | 15:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 130 |
May 29, 2024 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 709 | 2:06.9 | 171 | 860 | 30 | |
| 0:30.0 | 117 | 2:08.2 | 166 | 840 | 28 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 30 | |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 32 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 36 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 30 | |
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 28 | |
| r1,861 |
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