Jean-Paul Mariat 7000m row
7,000m
Meters
31:18.3
Time
2:14.1
Pace
415
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 953 |
| Drag Factor | 143 |
June 06, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.3 | 7,000m | 2:14.1 | 145 | 798 | 30 |
| 6:25.8 | 1,400m | 2:17.7 | 134 | 760 | 29 |
| 6:22.7 | 2,800m | 2:16.6 | 137 | 771 | 30 |
| 6:12.1 | 4,200m | 2:12.8 | 149 | 813 | 31 |
| 6:12.6 | 5,600m | 2:13.0 | 149 | 811 | 31 |
| 6:05.2 | 7,000m | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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