Jean-Paul Mariat 7000m row
7,000m
Meters
30:25.5
Time
2:10.3
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 127 |
June 19, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.5 | 7,000m | 2:10.3 | 158 | 843 | 32 |
| 6:20.1 | 1,400m | 2:15.7 | 140 | 781 | 30 |
| 6:07.2 | 2,800m | 2:11.1 | 155 | 834 | 31 |
| 6:00.5 | 4,200m | 2:08.7 | 164 | 864 | 33 |
| 6:03.1 | 5,600m | 2:09.6 | 160 | 852 | 33 |
| 5:54.6 | 7,000m | 2:06.6 | 172 | 893 | 34 |
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Workout Graph
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