Jean-Paul Mariat 5000m row

5,000m

Meters

22:22.5

Time

2:14.2

Pace

301

Calories

Average Watts145
Calories Per Hour797
Stroke Rate29
Stroke Count650
Drag Factor130

October 11, 2024 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:22.5 5,000m 2:14.2 145 797 29
4:46.7 1,000m 2:23.3 119 708 26
4:49.9 2,000m 2:24.9 115 695 26
4:15.1 3,000m 2:07.5 169 880 30
4:18.3 4,000m 2:09.1 162 859 31
4:12.5 5,000m 2:06.2 174 898 33

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Workout Graph

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