Jean-Paul Mariat 3000m row
3,000m
Meters
14:09.6
Time
2:21.6
Pace
170
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
| Drag Factor | 133 |
October 12, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.6 | 3,000m | 2:21.6 | 123 | 724 | 19 |
| 3:06.7 | 600m | 2:35.5 | 93 | 619 | 24 |
| 2:47.4 | 1,200m | 2:19.5 | 129 | 743 | 18 |
| 2:44.9 | 1,800m | 2:17.4 | 135 | 764 | 18 |
| 2:47.8 | 2,400m | 2:19.8 | 128 | 740 | 18 |
| 2:42.8 | 3,000m | 2:15.6 | 140 | 782 | 17 |
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Workout Graph
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