Jean-Paul Mariat 220m row
220
Meters
0:56.9
Time
2:09.3
Pace
12
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 130 |
October 12, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.9 | 220 | 2:09.3 | 162 | 856 | 12 | 22 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 22 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 22 |
| 0:04.9 | 220 | 2:02.5 | 190 | 955 | 1 | 24 |
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Workout Graph
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