Jean-Paul Mariat 3000m row
3,000m
Meters
13:27.1
Time
2:14.5
Pace
175
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 130 |
October 12, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.1 | 3,000m | 2:14.5 | 144 | 794 | 19 |
| 2:41.8 | 600m | 2:14.8 | 143 | 791 | 20 |
| 2:45.8 | 1,200m | 2:18.1 | 133 | 756 | 19 |
| 2:40.6 | 1,800m | 2:13.8 | 146 | 802 | 20 |
| 2:41.8 | 2,400m | 2:14.8 | 143 | 791 | 20 |
| 2:37.0 | 3,000m | 2:10.8 | 156 | 837 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.