Jean-Paul Mariat 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 131 |
October 21, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 30 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 28 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 30 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 31 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 31 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 33 |
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Workout Graph
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