Jean-Paul Mariat 45:14 row
10,014m
Meters
45:14.7
Time
2:15.5
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 130 |
October 22, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.7 | 10,014m | 2:15.5 | 141 | 783 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 45:14.6 | 48m | 2:32.0 | 100 | 642 | 18 |
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Workout Graph
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