Jean-Paul Mariat 5000m row
5,000
Meters
21:27.4
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 655 |
| Drag Factor | 130 |
October 23, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,000 | 2:08.7 | 164 | 864 | 307 | 30 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 60 | 29 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 62 | 30 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 61 | 31 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 842 | 61 | 31 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 63 | 32 |
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Workout Graph
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