Jean-Paul Mariat 5000m row
5,000m
Meters
21:17.4
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 130 |
October 24, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.4 | 5,000m | 2:07.7 | 168 | 877 | 30 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 28 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 30 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 30 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 30 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 32 |
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Workout Graph
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