Jean-Paul Mariat 5000m row

5,000

Meters

22:55.3

Time

2:17.5

Pace

289

Calories

Average Watts135
Calories Per Hour763
Stroke Rate23
Stroke Count541
Drag Factor132

November 01, 2024 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:55.3 5,000 2:17.5 135 763 289 23
4:32.6 1,000 2:16.3 138 775 58 26
4:38.2 2,000 2:19.1 130 747 57 20
4:41.9 3,000 2:20.9 125 730 57 20
4:38.6 4,000 2:19.3 129 745 57 26
4:24.0 5,000 2:12.0 152 823 60 26

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Workout Graph

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