Jean-Paul Mariat 3000m row
3,000m
Meters
14:27.7
Time
2:24.6
Pace
167
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 131 |
November 05, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.7 | 3,000m | 2:24.6 | 116 | 698 | 19 |
| 2:57.8 | 600m | 2:28.1 | 108 | 670 | 22 |
| 2:56.7 | 1,200m | 2:27.2 | 110 | 677 | 21 |
| 2:53.6 | 1,800m | 2:24.6 | 116 | 697 | 19 |
| 2:51.1 | 2,400m | 2:22.5 | 121 | 715 | 18 |
| 2:48.5 | 3,000m | 2:20.4 | 126 | 735 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.