Jean-Paul Mariat 400m row
400m
Meters
2:24.5
Time
3:00.6
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 130 |
November 06, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 400m | 3:00.6 | 59 | 504 | 30 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 44 |
| 1:43.6 | 400m | 4:19.0 | 20 | 369 | 17 |
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Workout Graph
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