Jean-Paul Mariat 3000m row
3,000m
Meters
13:55.5
Time
2:19.2
Pace
172
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 129 |
November 07, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.5 | 3,000m | 2:19.2 | 130 | 746 | 25 |
| 2:59.9 | 600m | 2:29.9 | 104 | 657 | 24 |
| 2:51.0 | 1,200m | 2:22.5 | 121 | 716 | 25 |
| 2:47.9 | 1,800m | 2:19.9 | 128 | 739 | 26 |
| 2:38.9 | 2,400m | 2:12.4 | 151 | 818 | 27 |
| 2:37.7 | 3,000m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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