Jean-Paul Mariat 3x100m/1:00r row
300m
Meters
1:07.4
Time
1:52.3
Pace
20
Calories
| Rest Distance | 426m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 726m |
| Overall Time | 4:07.4 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 190 |
November 12, 2024 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.4 | 300m | 1:52.3 | 247 | 1149 | 33 | |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 | |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 49 | |
| r426m |
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