Jean-Paul Mariat 45:26 row
8,011m
Meters
45:26.2
Time
2:50.1
Pace
411
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 127 |
November 13, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.2 | 8,011m | 2:50.1 | 71 | 544 | 24 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 32 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 33 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 45:00.0 | 804m | 3:06.5 | 54 | 485 | 18 |
| 45:26.1 | 63m | 3:27.1 | 39 | 435 | 17 |
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Workout Graph
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