Jean-Paul Mariat 5000m row

5,000m

Meters

23:51.9

Time

2:23.1

Pace

297

Calories

Average Watts119
Calories Per Hour710
Stroke Rate26
Stroke Count618
Drag Factor129

November 16, 2024 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:51.9 5,000m 2:23.1 119 710 26
5:42.7 1,000m 2:51.3 70 539 20
4:22.4 2,000m 2:11.2 155 833 26
5:11.0 3,000m 2:35.5 93 620 24
4:14.5 4,000m 2:07.2 170 884 31
4:21.2 5,000m 2:10.6 157 840 31

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Workout Graph

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