Jean-Paul Mariat 5000m row
5,000m
Meters
21:39.2
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 129 |
November 16, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.2 | 5,000m | 2:09.9 | 160 | 849 | 29 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 30 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 29 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 28 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 29 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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