Jean-Paul Mariat 7000m row

7,000m

Meters

31:35.2

Time

2:15.3

Pace

413

Calories

Average Watts141
Calories Per Hour785
Stroke Rate28
Stroke Count906
Drag Factor128

November 19, 2024 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:35.2 7,000m 2:15.3 141 785 28
6:33.5 1,400m 2:20.5 126 733 28
6:22.3 2,800m 2:16.5 138 773 28
6:14.3 4,200m 2:13.6 147 804 29
6:18.5 5,600m 2:15.1 142 787 29
6:06.6 7,000m 2:10.9 156 836 29

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Workout Graph

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