Jean-Paul Mariat 7000m row
7,000m
Meters
31:35.2
Time
2:15.3
Pace
413
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 28 |
Stroke Count | 906 |
Drag Factor | 128 |
November 19, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:35.2 | 7,000m | 2:15.3 | 141 | 785 | 28 |
6:33.5 | 1,400m | 2:20.5 | 126 | 733 | 28 |
6:22.3 | 2,800m | 2:16.5 | 138 | 773 | 28 |
6:14.3 | 4,200m | 2:13.6 | 147 | 804 | 29 |
6:18.5 | 5,600m | 2:15.1 | 142 | 787 | 29 |
6:06.6 | 7,000m | 2:10.9 | 156 | 836 | 29 |
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Workout Graph
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