Jean-Paul Mariat 5000m row
5,000
Meters
22:47.8
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 128 |
December 02, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.8 | 5,000 | 2:16.7 | 137 | 763 | 290 | 28 |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 682 | 55 | 27 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 760 | 58 | 28 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 768 | 58 | 29 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 765 | 58 | 29 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 848 | 61 | 30 |
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Workout Graph
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