Jean-Paul Mariat 4:00 row
824
Meters
4:00.0
Time
2:25.6
Pace
45
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 128 |
December 04, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 45 | 33 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 25 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 43 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 31 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 36 |
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Workout Graph
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