Jean-Paul Mariat 4:00 row
1,008
Meters
4:00.0
Time
1:59.0
Pace
66
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 152 |
December 13, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 66 | 30 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 29 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 29 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 32 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 31 |
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Workout Graph
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